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Remaining Active Our body is an amazing object,26 If you are inactive most of the time,your body will quickly become tired when it should be active.But if you are very active,your body will get used to the hard work,and the work will become easier for you to do.Physical activity can help people remain active and stay healthy.27 It also helps people sleep better.This is why active students don't complain about being tired.They have a good night's sleep and have the energy to study hard and have fun every day.Physical activity also makes people look and feel good.Activity burns more calories(卡路里）than just sitting.28 In addition,regular exercise can make your muscles and bones stronger.There are many factors to look at when you select a new physical activity.The most important is to choose something you enjoy.If you like jumping rope,that is the activity you should do.29 In fact,two days of basketball,three days of swimming,and two days of bicycling can be more fun than jogging every day. 30 Some skills will improve with practice while others may always be difficult for you.If you enjoy an activity,feel free to do it.No one cares whether you can do it well or not,and you don't need to care about it either.Whatever activity you choose,remain active.It can make you physically fit and healthy for life. A.But you don't have to do the same thing every day.B.Different activities need different skills.C.You may prefer to participate in team activities.D.It helps the body fight off illness.E.The more you ask of it,the more it can do.F.It is very important to keep a healthy weight.
Our body is an amazing object,26If you are inactive most of the time,your body will quickly become tired when it should be active.But if you are veryactive,your body will get used to the hard work,and the work will become easierfor you to do.
Physical activity can help people remain active and stay healthy.27 Italso helps people sleep better.This is why active students don't complain aboutbeing tired.They have a good night's sleep and have the energy to study hard andhave fun every day.
Physical activity also makes people look and feel good.Activity burns morecalories(卡路里）than just sitting.28 In addition,regular exercise can makeyour muscles and bones stronger.
There are many factors to look at when you select a new physical activity.Themost important is to choose something you enjoy.If you like jumping rope,that isthe activity you should do.29 In fact,two days of basketball,three days ofswimming,and two days of bicycling can be more fun than jogging every day.
30 Some skills will improve with practice while others may always bedifficult for you.If you enjoy an activity,feel free to do it.No one cares whetheryou can do it well or not,and you don't need to care about it either.
Whatever activity you choose,remain active.It can make you physically fitand healthy for life.
A.But you don't have to do the same thing every day.B.Different activities need different skills.C.You may prefer to participate in team activities.D.It helps the body fight off illness.E.The more you ask of it,the more it can do.F.It is very important to keep a healthy weight.
I clearly remember a period during which I felt like a failure.But what I31 learned was that failing at one thing is not failing at all things.And,infact,failure is a 32part of growth.Life is filled with trial and 33.Inorder to walk the path to 34,you need to make some 35turns alongthe way.What I learned was to"fail forward",to 36each mistake to makemyself better.One of the37 problems people have with failure is that theyare too quick to judge isolated 38in their lives and label them as failures.39,they need to keep the bigger picture in mind.A successful baseball playerdoesn't 40at a mistake he makes and think of failure.He sees it within thecontext of the bigger picture.
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